Freshness Seafood Tongue Fish 龙舍/大拖鞋鱼 sold in kg ggi12345100

"Tongue Fish" refers to small, elongated flatfish of the family Cynoglossidae (also known as tongue sole) found in tropical and subtropical oceans, known for their small size, eyes on one side of their head, and a continuous dorsal and anal fin. These fish typically inhabit muddy or sandy bottoms and are a popular, flavorful food in many Asian countries, sold under names like "Ikan Lidah" or "龙舌" (lóng shé). 

Physical Characteristics
Appearance:
They are small, flattened fish with a drop shape and a body that can be described as "elongated" or "drop-shaped". 

Eyes:
Both eyes are on the left side of the body, and they are small and close together. 

Fins:
They lack pectoral fins, and their long dorsal and anal fins join with the tail fin, forming a continuous fringe around the body. 

Habitat and Behavior
• Location: Tonguefish are found in tropical and subtropical oceans, particularly in Asia. 

• Environment: They usually live on muddy or sandy bottoms in shallow to moderate depths. 

• Unique Habitats: Some species, such as Symphurus thermophilus, can even be found thriving around hydrothermal vents on the deep seafloor. 

Culinary Use
• Popularity: In regions like Southeast Asia, they are a widely consumed and appreciated seafood. 

• Flavor Profile: Tongue fish are known for their delicate, sweet flavor and tender texture. 

• Cooking Methods: They can be pan-fried, deep-fried, or baked. 

龙舌鱼（舌鳎鱼）是一种高蛋白、低脂肪的海鱼，富含不饱和脂肪酸（如DHA、EPA）、维生素D、B族维生素及钙、磷、硒等矿物质，具有增强体质、保护心血管、促进骨骼健康等功效。