FIG is a kind of flowering plant, belongs to the mulberry family Ficus genus, mainly grows in tropical and temperate zones, is a pollution-free green food. FIG contains malic acid, citric acid, lipase, protease, hydrolase, etc., which has the effect of promoting defecation, enhancing digestive function, and protecting cardiovascular system.1, promote defecation: figs contain a lot of dietary fiber, regular consumption can stimulate gastrointestinal peristalsis, promote intestinal excretion.2, enhance the digestive function: figs contain a large number of malic acid, oxalic acid, succinic acid and protease and other effective ingredients, regular consumption can promote the secretion of gastric juice, thereby enhancing the digestive function of the stomach.3, cardiovascular protection: figs are rich in potassium, which can effectively regulate blood pressure balance. Figs contain soluble fiber and pectin, which can reduce cholesterol deposition, so regular consumption can protect the cardiovascular system.4, anti-aging: Mature figs contain a lot of anthocyanins, vitamin C and other effective antioxidants, regular consumption can clear free radicals in the body, inhibit pigmentation, effectively delay aging.无花果是一种开花植物，隶属于桑科榕属，主要生长于热带和温带，是无公害绿色食品。无花果含有苹果酸、柠檬酸、脂肪酶、蛋白酶、水解酶等，具有促进排便、增强消化功能、保护心血管等功效。1、促进排便：无花果中含有大量的膳食纤维，经常食用可以刺激肠胃蠕动，促进肠道排出粪便。2、增强消化功能：无花果中含有大量的苹果酸、草酸、琥珀酸和蛋白酶等有效成分，经常食用可以促进胃液的分泌，从而增强肠胃的消化功能。3、保护心血管：无花果中含有丰富的钾元素，可以有效地调节血压平衡。无花果中含有可溶性纤维和果胶，可以减少胆固醇的沉积，所以经常食用可以保护心血管。4、延缓衰老：成熟的无花果含有大量的花青素、维生素C等有效的抗氧化剂，经常食用可以清除体内的自由基，抑制色素沉积，有效的延缓衰老。
